Monday, February 18, 2019

50 Foods That Are Super Healthy

Apples
Avocado
Bananas
Blueberries
Orange's
Strawberries
Eggs
Meat
Lean Beef
Chicken Brest
Lamb
Nuts
Seeds
Peanuts
Almonds
Chia seed
Coconut
Macadamia nuts
Walnuts

Vegetables

Asparagus
Bell peppers
Broccoli
Carrots
Cauliflower
Cucumber
Kale
Garlic
Onions
Tomatoes
Fish
Salmones
Shell fish
Sardines
Shrimp
Traut
Tuna
Grains
Brown Rice
Oats
Breed
Homemade low carb breeds
Legumes
Green beans
Kidney beans
Lentils
Dairy
Cheese
Whole milk
Yogurt
Fats and oils
Butter
Coconut oil
Extra virgin olive oil
Tubers
Potatoes
Sweet potatoes
Dark chocolate
Extra virgin olive oil

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